When we were on the Anti-Candida Diet, we tried to drink a smoothie at each meal. Washing and slicing produce three times a day became quite cumbersome. Finally, I got smart. I began rinsing and slicing enough fruit and veggies for 2-3 days worth of smoothies. The packaging I bought organic baby spinach in made great storage containers. Now, having smoothie makings ready and on-hand makes my life easier and encourages me to drink more of these nutritionally dense concoctions.
Response: Smoothie Makers For Better DietsFor the healthy diet smoothies are the best choice you can go for. Smoothie makers are low in price so it's better to get one to the home instead of buying a smoothie shake every time from the shop. They are available in different sizes and shapes.