A great big welcome to Lexie's Kitchen & Living. I hope you enjoy the recipes and ramblings. For the story behind this site read here

Follow a gluten-free, dairy-free, egg-free, soy-free diet? Take a peek at my cookbook.  

 

 

 


 

 

 

Tuesday
Mar272012

Grain-Free Granola Balls

Today the lovely and talented Hallie of Daily Bites is here to share one of her most popular snackin' recipes. If you've not met Hallie, I hope you'll head on over to her blog and get acquainted. On her site, Hallie shares gluten-free (and usually dairy-free) recipes featuring fresh, natural ingredients. 

Hallie is a nutrition educator, professional recipe developer, passionate foodie and author. Her book, The Pure Kitchen, is available from Amazon.com and The Pure Kitchen e-store. This cookbook offers readers and food-lovers a unique but easy approach to fortifying their diets with whole, natural, pure foods. While eliminating gluten and dairy from your diet can be daunting in a world of packaged convenience foods and take-out, learning to cook at home is essential to adopting a healthy lifestyle. A diet rich in colorful fruits and vegetables, lean proteins, healthy fats, and gluten-free whole grains is quite possibly one of the healthiest around. From energizing breakfasts to mouthwatering desserts, The Pure Kitchen is chock-full of recipes, tips, and tricks for eating well, living pure, and maximizing good health.

 

Guest Post: Grain-Free Granola Balls by Hallie Klecker

There are few things I miss from my pre-gluten-free days. Honestly, I could care less about banana bread and carrot cake, whole grain toast or English muffins, pasta or pizza. Give me a plateful of sweet potatoes or brown rice any day. Gluten-full foods don’t mean that much to me.

With one exception. Granola.

Just a year or two before I went gluten-free, I crafted the most addictively good and ridiculously easy granola recipe. Laden with oats, nuts, seeds, dried fruits, natural sweeteners and spices, that stuff was incredible. Drizzled with just enough almond milk to coat the crunchy clusters, it was heaven in a bowl.

I was sorely disappointed when I tried the same recipe with gluten-free rolled oats only to find that my body doesn’t jive with them. A few here or there in a baked good is tolerable, but when it comes to eating straight oats in something like granola or oatmeal, it’s a no go.

So, quite miserably, I’ve given up granola for the last few years. It’s one of the very, very few “gluten foods” I actually crave from time to time. But ever since a few bad experiences with gluten-free oats, I’ve laid aside all hope of enjoying it again.

But when January 20 rolled around—National Granola Bar Day—something fluttered in my stomach. Like an old highschool crush coming back to haunt me, I recalled my love for granola with an ache in my chest. In a bar or in a bowl, it doesn’t matter. Granola is heaven in all forms.

So, armed with nothing but passion for my deepest culinary love and a pantry full of nuts, seeds and dried fruits, I set out to make what I hoped to be an oat-free granola knock-off that would satisfy even my strongest cravings.

As I mixed together my favorite combination of usual granola suspects—walnuts, pumpkin and sunflower seeds, dried blueberries, honey, cinnamon—I felt a surge of hope flood through me. Maybe this would work after all.

Pinching the mixture between my fingers as I was about to spread the granola out in an even layer on a pan, the thought occured to me: why not turn this granola—my favorite anytime snack—into a bite-sized ball?

I took the idea and ran with it. These balls, firm enough to hold their shape but not so much as to break a jaw, are a testament to the fact that even our most cherished recipes can be modified to fit a new lifestyle. Enjoy these balls alongside a cup of tea and you favorite newspaper (or, if you’re like me, food magazine). For all you winter travelers, these are exceptionally transportable, too. They’d make a healthy (and incomparably delicious) alternative to airplane peanuts.

The results of writing this recipe have confirmed my belief that granola in all forms—be it by the bowl, bar, or ball—is completely and utterly perfect.

I cannot think of any other word in the English language to describe it. So perfect will do just fine.

Grain-Free Granola Balls

Makes: 12-14 balls

Ingredients:

½ cup raw SUNFLOWER SEEDS
½ cup raw PUMPKIN SEEDS
½ cup blanched ALMOND FLOUR
1 teaspoon ground CINNAMON
½ teaspoon SEA SALT
1 cup raw WALNUTS, chopped
¼ cup dried BLUEBERRIES
¼ cup RAISINS
¼ cup plus 1 tablespoon good quality HONEY
2 tablespoons ALMOND BUTTER
1 tablespoon WATER
½ teaspoon VANILLA EXTRACT

Directions: 

  1. Preheat oven to 350˚F. Line a baking sheet with parchment paper.
  2. In a food processor fitted with the steel blade, combine sunflower seeds, pumpkin seeds, almond flour, cinnamon, and salt. Pulse for ten 1-second pulses to form a coarse meal. Transfer to medium bowl.
  3. Stir in the walnuts, blueberries, and raisins.
  4. Then add the honey, almond butter, water, and vanilla. Stir to combine with a wooden spoon. Dough will be thick and stiff.
  5. Using wet hands, form dough into tightly-packed balls about 1 ½ inches in diameter. Arrange on parchment-lined baking sheet.
  6. Bake for 20-22 minutes until golden brown. Balls will still be soft to touch. Cool completely before serving or storing. Balls will set up as they cool. (Store in an airtight container at room temperature for up to 3 days.)
Monday
Mar192012

Dairy-Free Mini Chocolate Cheesecakes

Are you living dairy-free? Who says you have to swear off a silky chocolate cheesecake?

Of all things, this chocolate cheesecake recipe was inspired by a pan—yep, a pan. Specifically this pan.

Last Thanksgiving my sister made the most adorable mini raw pumpkin cheesecakes using this pan (well, raw except for the pumpkin part). They were almost too cute to pop in my mouth! So on Black Friday you can bet what I was out hunting for. A mini cheesecake pan of my own (and let me tell you, it was hard to find—I finally resorted to Amazon). I just had, had, had to have one and that meant I had to come up with a sweet something to fill it with to justify the expense.

I think this recipe justifies it. No?

The base of the recipe comes from this Mini Strawberry Cheesecake post. To lighten it up a bit (raw cheesecakes are usually a combination of cashews and coconut oil ... sometimes tofu ... but we don't do soy ... so ...), I added some non-dairy yogurt to the mix. The result; a cross between a cheesecake and frozen yogurt! These are the bomb when frozen and then allowed to thaw a bit prior to serving—oh, and topped with a decadent dairy-free Kahlua Ganache, of course.

Instead of recreating the wheel, I asked our friend—Kelly of The Spunky Coconut—to recommend a graham-cracker-like crust. She pointed me to this one. The only addition was a bit of cocoa powder to make it a chocolate graham cracker crust. Perfect!

You'll get the silkiest results with a high-powered blender like the OmniBlend, Blendtec or Vitamix.

Let me know what you think!

Chocolate sells—here's the proof.

Oh but wait, before we get to the recipe, I have a funny for you. Let's call it the Blogger Tip 'O The Day. Looky here at this chart.

See that spike? That's 4,200 of you stopping by Lexie's Kitchen over the course of one day to get your chocolate fix.

This graph shows daily traffic to my site. You see that spike there? Wanna know what caused it? A simple but ooey gooey chocolate recipe (this 5-Minute Microwave Mug Brownie). So if you're blog is stalling a bit, my advice is to post a decadent chocolate recipe. You're bound to see that traffic rebound in a jiffy. The proof is in the pudding—or ahem, in the chocolate brownie—WE LOVE CHOCOLATE!

Mini Chocolate Silk Cheesecakes with Kahlua Ganache

Gluten-Free | Casein-Free | Citrus-Free | Corn-Free | Dairy-Free | Egg-Free | Fish-Free | Nightshade-Free | Peanut-Free | Potato-Free | Rice-Free | Shellfish-Free | Soy-Free | Wheat-Free | Grain-Free | Sesame-Free | Yeast-free | GFCF | Vegetarian | Easily Vegan (use alternative liquid sweetener in place of honey in crust)

Serves:  12

Ingredients:

For the Crust:
Make 1/2 a batch of this WALNUT-BASED PIE CRUST, adding 1-1/2 tablespoons COCOA POWDER.

For the Filling:
1 cup raw CASHEWS, soaked for 4 hours and rinsed well
1 cup non-dairy vanilla YOGURT (I use So Delicious)
1/3 cup COCONUT OIL, liquefied
1-1/2 tablespoon fresh LIME JUICE
1/4 cup COCONUT SUGAR (or sugar of choice)
3 tablespoons COCOA POWDER
8 drops vanilla liquid STEVIA (or sweeten to taste with more sugar)
1/4 scant teaspoon SEA SALT

For the Ganache:
1/3 cup COCONUT CREAM (see notes)
1/3 cup "safe" CHOCOLATE CHIPS
Optional 2 tablespoons KAHLUA LIQUEUR

Directions:

  1. Make crust according to Kelly's directions. Just add 1-1/2 tablespoons of cocoa powder to the mix.
  2. Divide crust evenly between, and press into, 12 mini cheesecake pan molds (like this one).
  3. Bake 350˚F for 15 minutes. Remove and let cool 10 minutes.
  4. Blend all cheesecake ingredients in a high-powered blender until super smooth, scraping sides.
  5. Fill cheesecake molds with cheesecake mixture. 
  6. Transfer to freezer.
  7. To make the ganache; heat coconut cream over medium heat in a small saucepan. Remove from heat and stir in chocolate chips and liqueur. Continue stirring until smooth.
  8. Remove pan of cheesecakes from freezer 15 minutes prior to serving. Push them out of molds, remove the metal disk, and transfer to individual serving plates. 
  9. Top with ganache and serve.
  10. Store leftovers in freezer or refrigerator. It just depends if you prefer a firmer or a creamier texture.

Notes:

Coconut Cream: Set a 14 fl. oz. can of Thai Kitchen full-fat coconut milk in a cool spot for 24-48 hours. Open can and spoon off 1/3 cup of the white solids. This is "coconut cream." Use the remainder of the can in a smoothie!

Tuesday
Mar132012

Maggie's Gone Crackers

You know when you meet someone for the first time and instinctively know that you're going to hit it off? That's how I felt about Maggie Savage when I met her at a conference a year ago. She is a beautiful person inside and out and so comfortable to be around. Our families eat much the same way and there isn't a recipe recipe of Maggie's that I've tried and not loved.

Maggie is the author and creator of She Let Them Eat Cake, a gluten-free blog about life as an allergy-friendly family. She was pushed in that direction when her husband was diagnosed with Celiac Disease seven years ago and more recently with the shift to raise her two young children gluten-free as well. Maggie does a great job debunking the myths of a gluten-free lifestyle and shows us that allergy-friendly living is not only healthy, but also yummy! Maggie is also the co-founder of The Balanced Platter.

Guest Post: Rosemary Onion Crackers by Maggie Savage

I recently had the chance to shop at a Whole Foods (food bloggers dream about this) and I bought some really yummy crackers. They inspired me to make my own. Look out Mary!

These aren’t your every day "Mommy can I have some peanut butter and crackers?" crackers, although I think they taste super yummy with almond butter. They’re a little fancier—whip up a batch next time you’re having your friends over for dinner. Trust me, they will love them and will be totally impressed. No one will notice that they’re naturally gluten, dairy, and egg-free—and even qualify as grain-free!

These crackers taste even better the next day because the flavours have a chance to get all comfy with each other! So go ahead and make them up a day ahead if you’re serving them for guests.

There are so many uses for these delicious crackers: croutons, as garnish on a warm bowl of homemade soup, or slathered in almond butter for breakfast. You could even use them as crunchy bread crumbs.

Rosemary Onion Crackers
aka "Maggie's Gone Crackers"

Here's what you'll need to make up a batch of these crackers. 

Ingredients:

Flax Seed
Sea Salt
Rosemary
Onion Powder
Garlic Powder
Maple Syrup or Agave

Directions:

For measurements and directions, please head on over to She Let Them Eat Cake.

Happy snacking!

Tuesday
Mar062012

Readers' Choice: Special Diet Blogs

I love, love, love my Facebook friends and the little community we have built over at the Lexie's Kitchen Facebook page. If you have yet to like Lexie's Kitchen on Facebook, come join us!

Facebook is great if not for the simple fact that I can throw a question out to 2,500+ people and get a flood of answers in minutes. So helpful! I hope you feel at liberty to post questions you need answers to on my wall. By all means, use it as a resource to connect with others. You'll be amazed at the support and help you may get.

In the last year I have asked for thoughts on topics like natural cold remedies, colicky babies, preferred natural sweeteners, probiotics for kids, how to cure a case of pink eye (agghh!) and most recently I asked you to share the one special diet food blog you find exceptional—considering layout, content, recipes and photography. Here's what you shared. Thanks to you I have discovered some new blogs like The Healthy Home Economist and Love Veggies and Yoga. I hope you have too!

THE TOP THREE

The Spunky Coconut
Simply Gluten-Free

Gluten Free Goddess

OTHERS YOU ENJOY

Oh She Glows
Diet, Dessert and Dogs
The Gracious Pantry
Paleo Parents
Real Sustenance

Whole Life Nutrition Kitchen

And Love it Too

Balanced Bites

Love Veggies and Yoga

The Wellness Warrior

Completely Nourished
Green Shakes and Giggles

Tasty Yummies
Gluten-Free Easily
Ginger Lemon Girl
Mark's Daily Apple
Elana's Pantry
The Healthy Home Economist
Sugar Free Mom
Tessa Domestic Diva
Simply Sugar and Gluten-Free

Tuesday
Feb282012

Blueberry Vanilla Chia Cereal

There is an outfit out of Canada that makes a pretty tasty apple cinnamon chia cereal. I took a look at the ingredients on the back of the package and came up with this blueberry vanilla version. Chia seed is a super food that will leave you feeling satisfied for hours and this cereal couldn't be easier to throw together and prepare. Read more about chia here.

For a number of the ingredients called for in this recipe I turn to the Etsy store, Simply Claudine. The coconut sugar I get from Simply Claudine is superior to all others I have tried. And prices are quite competitive! Stop by Simply Claudine for unique and useful items to help you bake your way to a masterpiece—or to mix up a batch of this nourishing chia cereal.

Instant Blueberry Vanilla Chia Cereal

Gluten-Free | Casein-Free | Citrus-Free | Corn-Free | Dairy-Free | Egg-Free | Fish-Free | Nightshade-Free | Peanut-Free | Potato-Free | Rice-Free | Shellfish-Free | Soy-Free | Wheat-Free | Grain-Free (buckwheat is not a grain) | Sesame-Free | Yeast-free | GFCF | Vegetarian | Vegan | Raw (ensure all ingredients are in their raw form)

Ingredients:

1-1/4 cups WHITE or BLACK CHIA SEED
1 cup SLICED ALMONDS
1/2 cup raw BUCKWHEAT GROATS
1/4 cup DRIED BLUEBERRIES
1/4 cup COCONUT SUGAR
1 teaspoon CINNAMON
1 VANILLA BEAN, sliced down center and spread open
Generous pinch of SALT

Directions:

  1. Combine all ingredients in a glass jar and give it a good shake.
  2. Store in refrigerator or in a cool dry place.
  3. I like to allow the vanilla bean to infuse the cereal with its flavor for a couple of days. The tiny seeds of the vanilla bean are edible and may be scraped out. Just refrain from eating the pod :)

TO PREPARE CEREAL

  1. Mix 3 tablespoons cereal mixture with 1/4 cup very hot water or non-dairy milk. Let stand 3 minutes.
  2. Enjoy!